BrainLab & Sensory Diet Workshop

Activity Description

BrainLab & Sensory Diet Workshop combines the elements of Right Brain Education, SEL (Social-Emotional Learning) focused on self-regulation and self-relaxation methods. We will instruct children on social-emotional competencies but also show them how to enhance their overall learning and creative capacities.

Need to be reserved in advance. Contact us!

Objectives

• Help children develop cognitive abilities, emotional stability, creativity, ability to concentrate, memorization, a sense of observation, and intuition
• Enhance a positive attitude towards themselves and the world around them
• Get core learning benefits such as photographic memory, speed reading, language mastery, super creativity

Detailed programme

• Brain Gym – synchronized movements for both sides of the body that coordinates and improves the balance of the Left and Right Brain Hemispheres; enhance optimal brain functioning
• Eye Gym – eye gymnastics that strengthens and relaxes the eye muscles and thus improves vision, focus, and concentration
• Alpha Waves Music: music that helps children to relax, concentrate and focus more easily
• Introduction to the “grammar of emotions” with the help of emotion cards and other materials that we use in SEL
• Positive affirmations and visualization exercises adapted to children
• Dance creates a cheerful and stimulating atmosphere and environment for children
• Short animated movies increase the level of motivation, empathy and promote positive values.
• Breathing exercises: blood oxygenation; oxygen goes to the brain and helps to clear the brain and increase concentration
•  Relaxation exercises: in today’s world of excessive digitalization and fast-paced rhythm, the basics of yoga and mindfulness help children to calm down, get to know each other better and improve their ability to observe
• Blindfolded activities: activate other senses that are neglected and strengthen the intuition on which the child begins to rely more
• Group games create a sense of harmony among the workshop participants